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Local edition · Coconino County, Arizona

Flagstaff: real help, close to home

Mama Shepherd began here. These are real Flagstaff and Coconino County resources, gathered by hand, with cost marked on each one. Hours change, so please call ahead.

Local crisis line

The Northern Arizona crisis line answers 24/7 for anyone in Coconino County, new mothers included, and a mobile team can come to you: 877-756-4090. You can also call or text 988.

Coconino County WICFree

Nutrition help, breastfeeding support, and healthy foods for pregnant, breastfeeding & postpartum moms and kids under 5.

2625 N. King St, Flagstaff · Walk-in hours available; eligibility by income.

FMC Lactation ServicesTakes insurance

Hospital lactation consultants, breast pump sales & rentals, supplies, and gift packages.

Flagstaff Medical Center · Outpatient appointments by phone.

Flagstaff Breastfeeding CenterTakes insurance

Lactation consultant & breastfeeding resources in a home-like setting. All insurance accepted, including AHCCCS.

401 W Aspen Ave, Flagstaff · At the Flagstaff Birth & Women's Center.

High Country Lactation CareSliding scale

Northern Arizona's only non-profit lactation center. Consults for latch, bottle, returning to work, plus a donor milk depot.

Flagstaff Birth Collective · Weekly support group & group classes.

Lactation Solutions of N. AZTakes insurance

In-home lactation consults with an IBCLC; many insurance plans cover 100% through The Lactation Network.

In-home · within 10 mi of Flagstaff · Prenatal and follow-up consults available.

Native Americans for Community ActionFree

WIC services and holistic family health programs serving Native families in the Flagstaff area.

1500 E Cedar Ave, Flagstaff · Family-centered, culturally grounded care.

North Country Postpartum GroupFree

Free pregnancy & postpartum support class. Share your story, listen, or just be with others who understand.

2920 N 4th St, Flagstaff · 2nd Wednesday monthly, 5:30 to 6:30 PM. Babies welcome.

PSI Arizona ChapterFree

Perinatal mental-health directory, peer mentor program, and online support groups across Arizona.

Online · statewide · Call or text; English & Español.

North Country HealthCareSliding scale

Behavioral health and primary care regardless of ability to pay. Accepts AHCCCS and uninsured patients.

2920 N 4th St, Flagstaff · Sliding-scale community health center.

A Mother's JourneyFree

Local peer support group facilitated by mothers trained in perinatal mental health, including Health Start.

Flagstaff · Free weekly group, Wednesdays 1:30 to 3 PM at North Country HealthCare, through the Health Start program. Call to confirm the time.

Northern Arizona Crisis LineFree

A 24-hour crisis line for anyone in Coconino County in mental health distress, new mothers included. Free, day or night. The Guidance Center in Flagstaff also offers walk-in crisis care.

Phone · Northern Arizona (walk-in: The Guidance Center, 2187 N Vickey St, Flagstaff) · Answered 24/7. A mobile crisis team can come to you.

National Maternal Mental Health HotlineFree

Free, confidential support for pregnant and new mothers by call or text, in English and Spanish, with interpreters in many languages.

Phone & text · nationwide · Call or text 24/7. Also known as 1-833-TLC-MAMA.

Flagstaff Birth CollectiveTakes insurance

Midwifery, prenatal & postpartum care, lactation, acupuncture, chiropractic, and pelvic-floor PT under one roof.

2717 N Steves Blvd #11, Flagstaff · Holistic, family-centered care team.

Womancare Birth & BreastfeedingTakes insurance

Home birth midwifery, postpartum support, newborn care, and lactation help. Serving Flagstaff since 1985.

3305 S Lindsey Loop, Flagstaff · Home birth, water birth, VBAC.

Flagstaff Birth & Women's CenterTakes insurance

Birth center and women's health, including the breastfeeding center. All insurance accepted including AHCCCS.

401 W Aspen Ave, Flagstaff · Out-of-hospital birth option.

Health Start (Coconino County)Free

A free home-visiting program for pregnant women and moms of babies under 2. A trained community health worker visits you, helps you find prenatal care, and screens for postpartum depression.

In-home · Coconino County · Free and confidential. Also reachable at 877-679-7272.

Mountain View PediatricsTakes insurance

Pediatric care from birth through young adulthood, including newborn well-checks. Accepting new patients.

77 W Forest Ave #304, Flagstaff · Call ahead to confirm they take your plan.

North Country HealthCare, PediatricsSliding scale

Primary and pediatric care regardless of ability to pay; same-day appointments may be available.

2920 N 4th St, Flagstaff · AHCCCS and uninsured welcome.

FMC OB/GYN & Newborn CareTakes insurance

Hospital labor & delivery and newborn screening. All new mothers are screened for perinatal mood disorders before discharge.

1200 N Beaver St, Flagstaff · Where most Flagstaff babies are born.

Flagstaff OB/GYN (Genesis)Takes insurance

Board-certified OB/GYN care through pregnancy and after, with deliveries at Flagstaff Medical Center. Accepting new patients.

1100 N San Francisco St #B, Flagstaff · Medicare & Medicaid accepted; call to confirm your plan.

WIC (Women, Infants & Children)Free

Food, infant formula, breastfeeding support, and referrals for pregnant, breastfeeding, and postpartum mothers and children under five. Eligibility is based on income alone.

2625 N King St, Flagstaff (and Page, Williams, Grand Canyon) · Call to schedule a phone, virtual, or in-person appointment.

Flagstaff Family Food CenterFree

Food bank, free hot meals daily, food boxes twice a month, and home delivery if you can't get there.

Flagstaff · Hot meals daily 4:00 to 5:30 PM; boxes Tue to Sat.

County Financial AssistanceFree

Help with rent, utilities, and referrals for low-income families, plus case management.

2625 N. King St, Flagstaff · Make an appointment; ask what to bring.

SNAP / Food Stamps (county)Free

Apply for SNAP food benefits through Coconino County Community Services.

2625 N. King St, Flagstaff · Eligibility based on household income.

Healthy Families ArizonaFree

Free voluntary home-visiting from pregnancy to age 5. A specialist visits weekly to support parenting, bonding, and development.

Within 50 mi of Flagstaff · Through Coconino County; voluntary & free.

Parents as Teachers (CPLC)Free

Parent education and monthly visits with the Parents as Teachers curriculum, plus a Family Resource Center community hub.

Flagstaff · Weekly classes & social events.

Library Baby LaptimeFree

Songs, stories, fingerplays, and knee bounces for ages 0 to 2. A gentle way to get out of the house and meet other parents.

300 W Aspen Ave, Flagstaff · Mondays 9:15 AM during sessions.

Family StorytimeFree

All-ages storytime with songs, puppets, and books at the public library. Bring the whole family.

300 W Aspen Ave, Flagstaff · Thursdays 10:00 AM during sessions.

Coconino Coalition for Children & YouthFree

Local resource guides, webinars, and a mailing list to help families find what their kids need across the county.

Coconino County · Resource guides for Flagstaff & beyond.

Arizona Child Care Resource & ReferralFree

Free one-on-one help finding licensed child care that fits your family, plus info on cost assistance and quality ratings.

Statewide · phone & online · Mon to Fri, 7 AM to 6 PM. Referrals, not recommendations.

First Things First (Coconino)Free

Early childhood support: child care quality, family resources, and developmental guidance for children birth to age 5.

Coconino Region · Statewide early-childhood agency.

MomCo (formerly MOPS)Sliding scale

A faith-based group for mothers of young children that meets at local churches, with childcare during meetings. All mothers are welcome, whatever you believe.

Local churches, Flagstaff · A Flagstaff group meets regularly. Small annual membership; ask about the local group.

Flagstaff Mom CollectiveFree

A local community of Flagstaff moms, with neighborhood guides, family events, and a way to find others in your same season.

Flagstaff · online & local events · Free to follow. Local events posted year-round.

Safe Kids Coconino, Car Seat CheckupsFree

Certified technicians check that your car seat is the right fit and installed correctly, and can help if you need a seat. By appointment.

2625 N. King St, Flagstaff · Mon to Fri, 9 AM to 4 PM. Appointment required.

Children Are Priceless Passengers (CAPP)Sliding scale

A two-hour car-seat safety class in English or Spanish, taught by certified technicians. You install your own seat and have it checked.

2625 N. King St, Flagstaff · Class fee helps families who need a seat. Register by phone.

Arizona Early Intervention Program (AzEIP)Free

Free statewide support for babies and toddlers birth to age 3 who may not be meeting developmental milestones. A service coordinator calls within two days of a referral.

2915 N. Fourth St, Flagstaff · Serves Coconino County. No diagnosis needed to ask.

Encircle Families (Raising Special Kids)Free

Free parent-to-parent support for families of children with disabilities or special health needs, birth to 26. You are matched with a parent who has walked a similar path.

Northern Arizona · Flagstaff · English & Español. Also at 800-237-3007.

Mountain View Pediatrics, Early SignsTakes insurance

Pediatric developmental screening and an early-intervention toolkit for families noticing early signs of autism or delay.

77 W Forest Ave #304, Flagstaff · Talk to your pediatrician about any concern, early.

Hopebridge Autism TherapyTakes insurance

Diagnostic assessments and ABA, occupational, and speech therapy for children with autism or developmental delay, starting around 15 months.

Flagstaff · Ask whether your insurance plan is accepted.

Before starting any therapy, MOEx has questions to ask.

The Treetop ABA TherapyTakes insurance

In-home ABA therapy for children with an autism diagnosis, ages 2 to 18. The team helps navigate the insurance and intake process.

In-home · Flagstaff · Requires a medical diagnosis and prescription.

Before starting any therapy, MOEx has questions to ask.

Disability Rights ArizonaFree

A nonprofit public-interest law firm protecting the rights of people with disabilities, including help with school and IEP questions.

Flagstaff · statewide · Free legal help, including school and IEP questions. Formerly the Arizona Center for Disability Law.

Learn the Signs. Act Early. (CDC)Free

Free CDC milestone checklists and a tracker app to help you see how your child is growing and know when to ask about a concern.

Online · CDC · Trusted milestone tool. Free, no account.